Yamuna Body Rolling



Weekly Ball Practice 

Monday nights

6:30pm 


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Workshop Schedule  Fall 2019


Friday, Sept. 27 - Full Body Roll Out


6pm-8pm


🔴 basic routines for tight hips/low back, achy shoulders/neck , fatigued legs and feet
🔵 20% off balls and gear that you can purchase from me at the workshop
🔹 a great self-care method you can do anytime, anywhere to relieve stress and tension in the body
🔶 tips on how to use these balls as props in your yoga practice/basic stretch routines before and after a workout

#restorative fitness at its best!


Contact me for details, pricing and to sign up!

sue@yogasutribe.com or

301-802-1334