Yamuna Body Rolling
Weekly Ball Practice
Workshop Schedule Fall 2019
Friday, Sept. 27 - Full Body Roll Out
🔴 basic routines for tight hips/low back, achy shoulders/neck , fatigued legs and feet
🔵 20% off balls and gear that you can purchase from me at the workshop
🔹 a great self-care method you can do anytime, anywhere to relieve stress and tension in the body
🔶 tips on how to use these balls as props in your yoga practice/basic stretch routines before and after a workout
#restorative fitness at its best!
Contact me for details, pricing and to sign up!